Comments on: Dietary Recommendations for SIBO https://www.soscuisine.co.uk/blog/dietary-recommendations-for-sibo/ Eating well made easy Thu, 16 Jun 2022 13:19:46 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: Michael crosse https://www.soscuisine.co.uk/blog/dietary-recommendations-for-sibo/#comment-1079443 Thu, 16 Jun 2022 13:19:46 +0000 https://www.soscuisine.com/?p=164884#comment-1079443 Is it possible to cure IMO with non antibiotics ie herbs oregano etc

]]> By: Kathryn Adel, MS, Dt.P, Nutritionniste chez SOSCuisine.com https://www.soscuisine.co.uk/blog/dietary-recommendations-for-sibo/#comment-1005657 Tue, 22 Feb 2022 14:24:23 +0000 https://www.soscuisine.com/?p=164884#comment-1005657 Hi Jenny,
Garlic contains fermentable carbohydrates (it is high in FODMAP), so you might want to avoid it in the short term, but once your symptoms improve it is important to reintroduce it.

]]> By: JENNY LUONG https://www.soscuisine.co.uk/blog/dietary-recommendations-for-sibo/#comment-1004459 Sun, 20 Feb 2022 21:59:09 +0000 https://www.soscuisine.com/?p=164884#comment-1004459 I have SIBO and Dr told me not to eat Garlic , but He gave me Sibotic Supplement it has content Allium Garlic Extract.
Should I not eat garlic or it’s ok to eat Garlic

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