TOP 10: Low-FODMAP Desserts

April 22, 2020 , , , ,

Meal Plans to Relieve Abdominal Distress

#7 – Ginger-flavoured Rhubarb Sorbet

Ginger-flavoured Rhubarb Sorbet

Ginger-flavoured Rhubarb Sorbet

This sorbet has a nice creamy texture and a deliciously fresh taste! Rhubarb is rich in prebiotics, therefore beneficial for your microbiota.

See the recipe >>

#6 – Whiskey Truffles

Whiskey Truffles

Whiskey Truffles

The rich flavor of these whiskey truffles will pleasantly surprise you! They are simply irresistible.

#5 – Chocolate Fondue

Chocolate Fondue

Chocolate Fondue

Nothing is easier than a chocolate fondue to finish a meal. Obviously, be careful to use only low-FODMAP fruits, such as strawberries, clementines, and grapes and do not exceed the quantities of the recipe.

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#4 – Quinoa Pudding

Quinoa Pudding

Quinoa Pudding

This tasty gluten-free dessert originates from Peru. Enjoy it hot or at room temperature.

See the recipe >>

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Author

Jeanne Dumouchel

Jeanne Dumouchel

A graduate of the UQAM in Communication (digital media) and a connoisseur of culture in all its forms, Jeanne has been the social media community manager for SOSCuisine since 2016. She also collaborates on the creation of content for the blog. SOSCuisine helps her to shop and eat better every day.

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