Gluten-free Christmas For
(Not editable)

Meal

Starter

Green Pea Soup

Not Available

Main Course

Deer Stew in Red Wine

Not Available

Steamed Millet

Not Available

Braised Brussels Sprouts with Marjoram

Not Available

Dessert

Baked Pear Soufflés

Not Available

Daily Values, per person

Servings of food types
Vegetables and Fruits: 3 ¾ servings
Grain Products: 1 ½ servings
Milk and Alternatives: 0 servings
Meat and Alternatives: 2 ¼ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

880

Fat

25 g

38 %

Saturated 5.6 g
+ Trans 0.1 g

28 %

Cholesterol

220 mg

Sodium

600 mg

24 %

Carbohydrate

90 g

31 %

Fibre

15 g

58 %

Sugars

30 g

Net Carbs

75 g

Protein

75 g

Vitamin A

91 %

Vitamin C

160 %

Calcium

13 %

Iron

98 %

More info

Meal

Surplus and recipes added manually

Deer Stew in Red Wine

Not Available

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Gluten-free Christmas.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Servings of food types
Vegetables and Fruits: 3 ¾ servings
Grain Products: 1 ¾ servings
Milk and Alternatives: 0 servings
Meat and Alternatives: 2 ¼ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

890

Fat

25 g

38 %

Saturated 5.6 g
+ Trans 0.1 g

28 %

Cholesterol

220 mg

Sodium

590 mg

24 %

Carbohydrate

90 g

31 %

Fibre

15 g

58 %

Sugars

31 g

Net Carbs

75 g

Protein

75 g

Vitamin A

91 %

Vitamin C

160 %

Calcium

13 %

Iron

98 %

More info

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