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Top Five Nutrition Changes as we Age
It is no surprise that we have an aging population; those over the age of 65 are the fastest growing population group! It is estimated by year 2030, more than one in five will be over the age of 65 (Heath Canada, 2002). As we age, our nutrition needs shift from a focus on growth […]
Top 10 Reasons to Support Fair Trade
Fair trade is an organized social movement whose stated goal is to help producers in developing countries achieve better trading conditions and to promote sustainability. Here are 10 good reasons to support this movement.
Come and celebrate SOSCuisine’s 10th anniversary at the Expo Manger Santé
2015 is a milestone for SOSCuisine, because we are turning 10 this year! Our mission has remained the same since the outset: To help people combine the pleasures of eating well with the benefits of a healthy diet, in an effective and affordable manner.
Our “Heart-Healthy” Menus adopted by the Montreal Heart Institute’s Centre for Preventive Medicine
We are very proud to announce a new strategic partnership with the Montreal Heart Institute’s Centre for Preventive Medicine (EPIC Centre), through its Foundation. Through this initiative, the Registered Dietitians of the EPIC Centre will prescribe our ‘Heart-Healthy’ meal plans to the patients. These meal plans are totally in-line with the Mediterranean diet, use mostly […]
How to make your resolution stick!
Have you made a New Year’s resolution? Or do you shy away because you find resolutions too challenging to keep? Today, I encourage you to think of one thing that you want to change and I will reveal three key strategies to help make it stick. The most common resolutions include: weight loss, increase in […]
The hands that feed you
2014 was formally declared, by the General Assembly of the United Nations, to be the “International Year of Family Farming” (IYFF).
Does your partner have type 2 diabetes? You could also be at risk
A new research from McGill University Health Center (MUHC), published in the journal suggests that if a person has type 2 diabetes, their spouse has 26% increased risk of developing the condition. The investigators came to this conclusion after analyzing six studies, conducted in different parts of the world, involving a total of 75,498 couples. […]
Very successful cardiovascular disease awareness days!
Last week, more than 200 Montrealers took advantage of the 2 cardiovascular disease awareness days organised by the CHUM in the Desjardins complex to undergo tests and learn about their risk factors. They simply had to fill out a questionnaire, check their blood pressure, cholesterol level, weight, etc. But it is a much larger number […]
CHUM adopts the “Heart-Healthy” meal plans of SOSCuisine
It is with great pleasure and tremendous pride that we announce the official launch today, on 28 March 2012, of the 3-year partnership between the Fondation du CHUM (University of Montreal Health Centre) and our company (Sukha Technologies Inc. – SOSCuisine).
Truffles that are worth their weight in gold
Originally published in the Journal de Montréal on November 6, 2010. Ancient Romans were already known to have a huge appetite for precious truffles. They believed that they grew under trees struck down by Jupiter, their most powerful god. Nowadays, we of course know that it is the edible ‘fruit body’ of a mushroom that […]
Bring on the “Jardin Mobile” menu!
It’s finally here: On January 12, we posted the first “Jardin Mobile” menu online. In partnership with the chain of 20 super-fruit and vegetable stores of the same name, Jardin Mobile serves the metropolitan region of Quebec.