1 tbsp | olive oil | 15 mL | |
1 | onions, finely chopped | 200 g | |
2 cloves | garlic, finely chopped | ||
16 | button (white) mushrooms, sliced | 220 g | |
1 tbsp | dried oregano | 2 g | |
5 | potatoes, cut into 7 mm slices | 1 kg | |
4 | pork chops with bones | 700 g | |
3 cups | chicken broth, hot | 750 mL | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] |
A slow cooker is needed to make this recipe.
per 1 serving (370 g)
Amount % Daily Value |
Calories 410 |
Fat 10 g 15 % |
Saturated
3.1 g
16 % |
Cholesterol 70 mg |
Sodium 70 mg 3 % |
Carbohydrate 48 g 16 % |
Fibre 5 g 21 % |
Sugars 6 g |
Net Carbs 43 g |
Protein 31 g |
Vitamin A 1 % |
Vitamin C 48 % |
Calcium 5 % |
Iron 15 % |
Food Group | Exchanges |
---|---|
Starches | 2 ½ |
Vegetables | 1 |
Meat and Alternatives | 3 ½ |
Fats | ½ |
Followed this recipe to the T and it turned out terribly. The pork was WAY over cooked making it very dry and the potatoes took an extra 2 hours to fully cook even if they were very thinly sliced.
I alos followed the recipe to the T and it turned out great. Very easy and tasty.
I added a little cornstarch at the end to thicken up the broth.. I also adde carrots. It was great!