Chicken breasts stuffed with cheese and pear slices, then baked.
2 | chicken breasts, boneless, skinless | 600 g | |
1 1/2 tbsp | olive oil | 23 mL | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] | |||
100 g | Oka cheese, or cheddar, sliced | ||
1 | pears, peeled, cored, then thinly sliced | 150 g |
Keep the serving plates warm on the stove while you're preparing the dish.
per 1 serving (180 g)
Amount % Daily Value |
Calories 310 |
Fat 13 g 21 % |
Saturated
5.3 g
27 % |
Cholesterol 110 mg |
Sodium 230 mg 10 % |
Carbohydrate 5 g 2 % |
Fibre 1 g 4 % |
Sugars 3 g |
Net Carbs 4 g |
Protein 40 g |
Vitamin A 4 % |
Vitamin C 2 % |
Calcium 14 % |
Iron 9 % |
Food Group | Exchanges |
---|---|
Fruits | ½ |
Meat and Alternatives | 5 |
Fats | 2 |
This was gorgeous! I stuffed it with pears slices, herbes de Provence and Gouda cheese. I also wrapped each breast half in a slice of Rosemary ham before putting it in the oven. Mmmmmm. Will be making this again for sure.
bland and boring. would not make again.
Followed the recipe exactly. Found the chicken to be pretty tasteless - cheese (cheddar) and pear slices didn't lend much flavor. Marinated - it might have a chance.