2 tbsp | butter, unsalted, plus some to grease the ramekins | 28 g | |
1/2 cup | sugar | 100 g | |
2 | eggs size large | ||
3 1/2 tbsp | white flour (all purpose) | 28 g | |
1 | lemons, for juice and zest | 120 g | |
3/4 cup | milk, partly skimmed, 2% | 190 mL | |
1 pinch | salt | 0.1 g |
A food processor or a mixer will make things easier for this recipe.
Individual servings may be kept in the refrigerator up to 3 days, then reheated using a microwave.
per 1 serving (130 g)
Amount % Daily Value |
Calories 240 |
Fat 9 g 14 % |
Saturated
4.9 g
26 % |
Cholesterol 110 mg |
Sodium 60 mg 3 % |
Carbohydrate 34 g 11 % |
Fibre 1 g 3 % |
Sugars 28 g |
Net Carbs 33 g |
Protein 6 g |
Vitamin A 11 % |
Vitamin C 14 % |
Calcium 7 % |
Iron 5 % |
Food Group | Exchanges |
---|---|
Starches | ½ |
Fruits | 0 |
Milk and Alternatives | 0 |
Meat and Alternatives | ½ |
Fats | 1 |
Other Foods | 1 ½ |
Fantastic. A definite lemon flavour, but not tart or overpowering, nor too subtle. Very light and fluffy, loved by the whole family including the 2 year old.