20 | asparagus, average size | 400 g | |
2 | oranges, cut into rounds | 360 g | |
2 tbsp | olive oil | 30 mL | |
1/2 tsp | balsamic vinegar | 2.5 mL | |
1 pinch | salt [optional] | 0.2 g |
per 1 serving (300 g)
Amount % Daily Value |
Calories 180 |
Fat 10 g 15 % |
Saturated
1.4 g
7 % |
Cholesterol 0 mg |
Sodium 0 mg 0 % |
Carbohydrate 21 g 7 % |
Fibre 6 g 23 % |
Sugars 15 g |
Net Carbs 15 g |
Protein 5 g |
Vitamin A 26 % |
Vitamin C 128 % |
Calcium 8 % |
Iron 26 % |
Food Group | Exchanges |
---|---|
Fruits | 1 |
Vegetables | ½ |
Fats | 2 |
Very yummy.
I would not have originally put these two flavors together, but they were absolutely delicious and perfectly complementary. Will definitely make this again!