A great summer dessert that can be enjoyed all year round if using canned peaches. In such case there is no need to sauté the peaches in a pan.
1/3 cup | butter, unsalted | 80 g | |
5 | peaches, yellow, pitted, cut into segments | 750 g | |
1 cup | sugar | 200 g | |
1 tbsp | lemon juice, freshly squeezed | 1/2 lemon | |
1 cup | white flour (all purpose) | 130 g | |
1 tbsp | baking powder | 8 g | |
1 pinch | salt | 0.1 g | |
2/3 cup | milk, partly skimmed, 2% | 170 mL | |
1 pinch | nutmeg |
per 1 serving (160 g)
Amount % Daily Value |
Calories 270 |
Fat 9 g 14 % |
Saturated
5.6 g
30 % |
Cholesterol 20 mg |
Sodium 90 mg 4 % |
Carbohydrate 46 g 15 % |
Fibre 2 g 8 % |
Sugars 33 g |
Net Carbs 44 g |
Protein 3 g |
Vitamin A 12 % |
Vitamin C 10 % |
Calcium 10 % |
Iron 8 % |
Food Group | Exchanges |
---|---|
Starches | 1 |
Fruits | ½ |
Milk and Alternatives | 0 |
Fats | 1 ½ |
Other Foods | 1 ½ |