With a lime-honey dressing.
The combination of avocado and grapefruit makes a refreshing salad that is best served at the end of the meal.
2 | grapefruits | 600 g | |
2 tbsp | lime juice, freshly squeezed | 1 lime | |
2 tsp | honey | 14 g | |
1/4 cup | olive oil | 65 mL | |
1/2 | dried chili peppers | 0.2 g | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] | |||
1/2 | Boston lettuce | 100 g | |
2 | avocados | 340 g |
per 1 serving (180 g)
Amount % Daily Value |
Calories 270 |
Fat 24 g 37 % |
Saturated
3.3 g
16 % |
Cholesterol 0 mg |
Sodium 10 mg 0 % |
Carbohydrate 15 g 5 % |
Fibre 6 g 23 % |
Sugars 9 g |
Net Carbs 9 g |
Protein 2 g |
Vitamin A 25 % |
Vitamin C 58 % |
Calcium 2 % |
Iron 5 % |
Food Group | Exchanges |
---|---|
Fruits | ½ |
Vegetables | 0 |
Fats | 4 ½ |
Other Foods | 0 |
We love this recipe and make it as a special treat. We make it very basic and only use lettuce, avocado and grapefruit as the juice from the grapefruit and the oil from the avocado make a tasty and light dressing.