2 | peaches, yellow, or nectarines | 300 g | |
2 | kiwis | 180 g | |
1 1/2 cup | strawberries | 220 g | |
2 tbsp | lemon juice, freshly squeezed | 3/4 lemon | |
1 tbsp | sugar | 12 g |
per 1 serving (170 g)
Amount % Daily Value |
Calories 80 |
Fat 1 g 1 % |
Saturated
0 g
0 % |
Cholesterol 0 mg |
Sodium 0 mg 0 % |
Carbohydrate 20 g 7 % |
Fibre 4 g 15 % |
Sugars 15 g |
Net Carbs 16 g |
Protein 1 g |
Vitamin A 4 % |
Vitamin C 128 % |
Calcium 2 % |
Iron 4 % |
Food Group | Exchanges |
---|---|
Fruits | 1 |
Other Foods | 0 |
Nice and light, a great fruit salad that's bright and cheery. Wonderful with fall strawberries.