Peas braised with lettuce and onions.
2 cups | frozen peas | 260 g | |
1 | Boston lettuce, or curly leaf | 200 g | |
1 | onions, coarsely chopped | 200 g | |
2 tbsp | butter, unsalted | 28 g | |
1 pinch | salt [optional] | 0.2 g |
per 1 serving (150 g)
Amount % Daily Value |
Calories 110 |
Fat 4 g 6 % |
Saturated
2.5 g
14 % |
Cholesterol 10 mg |
Sodium 70 mg 3 % |
Carbohydrate 14 g 5 % |
Fibre 4 g 15 % |
Sugars 6 g |
Net Carbs 10 g |
Protein 4 g |
Vitamin A 44 % |
Vitamin C 26 % |
Calcium 3 % |
Iron 11 % |
Food Group | Exchanges |
---|---|
Starches | ½ |
Vegetables | 1 |
Fats | 1 |
I used the Boston lettuce and I was surprised...it was very good. Hit with my husband.
A great French classic that gives lovely depth and flavour to otherwise boring vegetables. Great for company too.
Never thought cooking Boston Lettuce would give such a wonderful result! It's a mouthwatering side dish.