Potatoes cooked on the grill have a crisp skin and a special flavour.
6 | small potatoes | 280 g | |
4 | shallots | 160 g | |
1 tbsp | olive oil | 15 mL | |
1 pinch | salt [optional] | 0.2 g |
Metal skewers are needed for cooking.
per 1 serving (180 g)
Amount % Daily Value |
Calories 190 |
Fat 5 g 8 % |
Saturated
0.7 g
4 % |
Cholesterol 0 mg |
Sodium 20 mg 1 % |
Carbohydrate 33 g 11 % |
Fibre 4 g 15 % |
Sugars 1 g |
Net Carbs 29 g |
Protein 4 g |
Vitamin A 9 % |
Vitamin C 26 % |
Calcium 4 % |
Iron 14 % |
Food Group | Exchanges |
---|---|
Starches | 1 ½ |
Vegetables | 2 |
Fats | 1 |