Orange-flavoured Applesauce with Ginger

1 Reviews
100% would make this recipe again

This recipe is incompatible with your food profile

Preparation : 10 min Cooking : 15 min
calories/serving

Ingredients

8 apples 1.4 kg
1 cup water, approximately 250 mL
1 tbsp gingerroot, grated 14 g
1/3 cup orange juice 85 mL

Before you start

A food mill will be very useful to purée the apples, without having to peel them first.

Method

  1. Cut the apples into quarters without peeling them. Put them in a saucepan.
  2. Add the water, grated ginger and orange juice, cover and cook over low heat about 15 min, until the apples are softened completely.
  3. Purée the apples using a food mill. Let the purée cool down and serve cold or at room temperature.

Observations

The applesauce keeps up to 10 days in the refrigerator or up to 4 months in the freezer.

Nutrition Facts Table

per 1 serving (170 g)

Amount

% Daily Value

Calories

90

Fat

0 g

0 %

Saturated 0.1 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

24 g

8 %

Fibre

3 g

12 %

Sugars

17 g

Net Carbs

21 g

Protein

1 g

Vitamin A

1 %

Vitamin C

18 %

Calcium

1 %

Iron

2 %

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1 ½
Vegetables 0

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Fruits | Desserts | Snacks

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.