Potatoes and cheese with gravy.
Poutine is a dish typical of Quebec, consisting of French fries topped with fresh cheese curds, and covered with a brown BBQ gravy. This "chic" version is healthier, since the potatoes are sautéed rather then fried.
2 | potatoes, peeled and cut into 1,5 cm pieces | 400 g | |
2 tsp | canola oil | 10 mL | |
1 pinch | salt [optional] | 0.2 g | |
50 g | Emmenthal cheese, grated | 2/3 cup | |
1/2 cup | demi-glace sauce | 130 g |
per 1 serving (230 g)
Amount % Daily Value |
Calories 290 |
Fat 11 g 17 % |
Saturated
4.7 g
24 % |
Cholesterol 20 mg |
Sodium 60 mg 2 % |
Carbohydrate 36 g 12 % |
Fibre 3 g 12 % |
Sugars 0 g |
Net Carbs 33 g |
Protein 13 g |
Vitamin A 6 % |
Vitamin C 36 % |
Calcium 19 % |
Iron 4 % |
Food Group | Exchanges |
---|---|
Starches | 2 |
Meat and Alternatives | 1 |
Fats | 2 |
I couldn't find any demi-glace at the store and didn't feel like making it from scratch, so I used a can of 'Poutine Sauce' that I found at the store and it was fine. Also used mozza instead. I like this mostly because it never would have occurred to me to make poutine at home if I hadn't come across this recipe while looking to replace a different side dish.
Very tasty warm and complete the cheese and demi-glaze do it for me. MUST try with Gouda curds found at Costco. UUUUUMMMMMMM!!!!!!