2 | potatoes | 400 g | |
1 pinch | salt [optional] | 0.2 g |
per 1 serving (160 g)
Amount % Daily Value |
Calories 140 |
Fat 0 g 0 % |
Saturated
0 g
0 % |
Cholesterol 0 mg |
Sodium 10 mg 0 % |
Carbohydrate 33 g 11 % |
Fibre 2 g 10 % |
Sugars 1 g |
Net Carbs 31 g |
Protein 3 g |
Vitamin A 0 % |
Vitamin C 35 % |
Calcium 1 % |
Iron 4 % |
Food Group | Exchanges |
---|---|
Starches | 2 |