2 | oranges | 360 g | |
2 tsp | lemon juice, freshly squeezed | 1/4 lemon | |
1 tsp | sugar | 4 g |
per 1 serving (130 g)
Amount % Daily Value |
Calories 70 |
Fat 0 g 0 % |
Saturated
0 g
0 % |
Cholesterol 0 mg |
Sodium 0 mg 0 % |
Carbohydrate 17 g 6 % |
Fibre 2 g 9 % |
Sugars 14 g |
Net Carbs 15 g |
Protein 1 g |
Vitamin A 4 % |
Vitamin C 117 % |
Calcium 5 % |
Iron 1 % |
Food Group | Exchanges |
---|---|
Fruits | 1 |
Other Foods | 0 |
To make this into a five star rating (for guests) add a little grand marnier and orange zest.
Suprisingly good. Light and refreshing after dinner.
Really good! :D I picked a firm orange (no spongeyness) that probably would have been tasty on its own. With the lemon juice and some brown sugar, it really felt like a dessert. :) While I still love juicy oranges by themselves, I can definitely see myself using this recipe.