2 | peaches, yellow, or nectarines | 300 g | |
1 tbsp | lemon juice, freshly squeezed | 1/2 lemon | |
2 tsp | sugar | 8 g |
Peel the peaches, cut them in half then pit them. Cut into bite-size pieces. Put in a bowl, sprinkle with lemon juice and sugar. Let stand a few minutes.
Toss well then portion out into individual cups and serve.
per 1 serving (140 g)
Amount % Daily Value |
Calories 70 |
Fat 0 g 1 % |
Saturated
0 g
0 % |
Cholesterol 0 mg |
Sodium 0 mg 0 % |
Carbohydrate 17 g 6 % |
Fibre 3 g 10 % |
Sugars 15 g |
Net Carbs 14 g |
Protein 1 g |
Vitamin A 5 % |
Vitamin C 20 % |
Calcium 1 % |
Iron 2 % |
Food Group | Exchanges |
---|---|
Fruits | ½ |
Other Foods | ½ |
With a scoop of vanilla ice cream, this dessert was heavenly.